What is Medical Weight Loss?

Medical weight loss at Nairobi Sculpt Aesthetic Centre is a physician-supervised program designed to help individuals achieve and maintain a healthy weight through evidence-based interventions. Led by Dr. Mukami Gathariki, our program integrates prescription medications, personalized nutrition plans, exercise guidance, and behavioral strategies to address the root causes of weight gain, ensuring safe and sustainable results.

Unlike fad diets or unmonitored approaches, Dr. Mukami’s medical weight loss program is tailored to your medical history, metabolism, and lifestyle, with ongoing monitoring to optimize health outcomes and minimize risks.

Benefits of Medical Weight Loss

• Safe and Effective Weight Loss: Achieve measurable results under medical supervision, reducing health risks.
• Improved Health Metrics: Lower blood pressure, cholesterol, and blood sugar levels, reducing risks of chronic diseases.
• Personalized Approach: Receive customized plans addressing your unique medical and lifestyle needs.
• Enhanced Energy and Mobility: Feel more active and capable as weight decreases and fitness improves.
• Long-Term Success: Develop sustainable habits to maintain weight loss and prevent regain.

Who is a Candidate for Medical Weight Loss?

Our medical weight loss program is suitable for individuals who:

• Have a BMI of 25 or higher (overweight or obese) or weight-related health conditions (e.g., diabetes, hypertension).
• Have struggled with weight loss through diet and exercise alone or have regained weight after previous attempts.
• Are motivated to follow a medically supervised plan, including medication, dietary changes, and regular check-ins.
• Are in stable health, with no contraindications to weight loss medications or interventions (assessed during consultation).
• Have realistic expectations, understanding that weight loss is gradual (1–2 pounds per week) for safety and sustainability.

During your consultation, Dr. Mukami will review your medical history, conduct a physical exam, and order lab tests (e.g., thyroid function, glucose levels) to design a safe, effective program.

Why Choose Medical Weight Loss?

Medical weight loss offers distinct advantages over non-medical approaches:

• Physician Oversight: Ensures safety with medications and monitors health improvements.
• Evidence-Based Methods: Uses FDA-approved medications and scientifically backed strategies.
• Addresses Medical Factors: Targets conditions like insulin resistance or hormonal imbalances contributing to weight gain.
• Comprehensive Support: Combines nutrition, exercise, and behavioral coaching for holistic care.
• Reduced Health Risks: Lowers risks of heart disease, diabetes, and joint issues through controlled weight loss.

The Medical Weight Loss Program

Our program is structured to deliver results through a multi-faceted approach:

1. Comprehensive Assessment: Dr. Mukami evaluates your health, including BMI, medical history, lab tests, and lifestyle factors, to identify weight gain causes and set realistic goals.
2. Personalized Plan: A tailored program is developed, which may include:
   • Prescription Medications: FDA-approved options like GLP-1 agonists (e.g., semaglutide) or appetite suppressants to reduce hunger and boost metabolism.
   • Nutrition Plan: A dietitian-designed meal plan focusing on balanced, low-calorie, nutrient-dense foods tailored to your preferences and medical needs.
   • Exercise Guidance: A fitness plan, starting with low-impact activities (e.g., walking, swimming) and progressing as stamina improves.
   • Behavioral Coaching: Strategies to address emotional eating, stress, or habits hindering weight loss, with referrals to counselors if needed.
3. Medical Monitoring: Regular check-ins (weekly or biweekly) to track weight, adjust medications, monitor side effects, and assess health markers (e.g., blood pressure).
4. Education and Support: Ongoing education on portion control, meal planning, and stress management, with support groups or one-on-one coaching to maintain motivation.

Dr. Mukami’s expertise ensures your program is safe, effective, and aligned with your health goals, with adjustments made as you progress.

Recovery and Aftercare

Medical weight loss requires no surgical recovery, but maintaining results involves commitment:

• Adhering to Medications: Follow prescribed regimens, with gradual tapering as weight stabilizes.
• Sustaining Nutrition and Exercise: Continue healthy eating and regular physical activity to prevent weight regain.
• Regular Follow-Ups: Attend appointments to monitor health and adjust plans, transitioning to maintenance strategies.
• Managing Challenges: Address plateaus or setbacks with Dr. Mukami’s guidance, including behavioral support.
• Celebrating Progress: Track milestones (e.g., improved energy, clothing fit) to stay motivated.

Combining Medical Weight Loss with Other Treatments

Medical weight loss can be enhanced with complementary treatments:

• Body Contouring Procedures: Liposuction or tummy tuck to refine contours after significant weight loss.
• IV Vitamin Treatments: Boost energy and support metabolism during weight loss.
• Skin Care Treatments: Address loose skin or stretch marks with chemical peels or micro-needling post-weight loss.
• Non-Surgical Skin Tightening: Enhance skin elasticity in areas affected by weight loss.

Dr. Mukami will recommend suitable combinations during follow-ups to align with your aesthetic and health goals.

Frequently Asked Questions

• How much weight can I expect to lose? Most patients lose 1–2 pounds per week, with 5–15% body weight reduction over 3–6 months, depending on adherence.
• Are weight loss medications safe? Yes, when prescribed and monitored by Dr. Mukami, FDA-approved medications are safe, with side effects (e.g., nausea) managed carefully.
• How long does the program last? Initial programs run 3–6 months, with maintenance plans tailored for long-term success.
• Can I join if I have medical conditions? Yes, Dr. Mukami customizes plans for conditions like diabetes or hypertension, ensuring safety with medical clearance.
• What happens after I reach my goal weight? You’ll transition to a maintenance phase with adjusted nutrition, exercise, and periodic check-ins to sustain results.