What is a Tummy Tuck?

A tummy tuck, or abdominoplasty, is a surgical procedure that removes excess skin and fat from the abdomen while tightening weakened or separated abdominal muscles to create a flatter, more toned midsection. It is ideal for individuals with loose skin or muscle laxity due to pregnancy, weight loss, or aging. At Nairobi Sculpt Aesthetic Centre, Dr. Mukami Gathariki specializes in personalized tummy tuck procedures, combining precision and aesthetic expertise to deliver natural-looking results that enhance body contours and confidence.

Dr. Mukami’s approach ensures minimal scarring and a sculpted outcome tailored to each patient’s anatomy and goals.

Benefits of a Tummy Tuck

• Flatter Abdomen: Removes excess skin and fat for a smoother, toned midsection.
• Tightened Muscles: Repairs separated or weakened abdominal muscles for improved core strength.
• Enhanced Contours: Creates a more defined waistline and balanced body proportions.
• Improved Confidence: Boosts self-esteem with a rejuvenated appearance.
• Better Clothing Fit: Allows for more comfortable and flattering clothing options.

Who is a Candidate for a Tummy Tuck?

Ideal candidates for a tummy tuck include individuals who:

• Are in good overall health with no serious medical conditions or active infections.
• Have excess abdominal skin or fat that does not respond to diet or exercise.
• Experience muscle laxity or separation (e.g., due to pregnancy or weight fluctuations).
• Are at a stable weight, as significant weight changes can affect results.
• Have realistic expectations, understanding that results vary based on body type and skin elasticity.
• Are not pregnant or planning future pregnancies, as pregnancy can alter results.
• Are committed to following pre- and post-operative care instructions for optimal recovery.

During your consultation, Dr. Mukami will assess your abdominal anatomy, medical history, and aesthetic goals to recommend the best surgical approach.

Types of Tummy Tuck Techniques

Dr. Mukami tailors the procedure to your needs and extent of correction required:

• Full Tummy Tuck: Involves a hip-to-hip incision and navel repositioning, ideal for significant skin and muscle correction.
• Mini Tummy Tuck: Uses a smaller incision for minimal skin and fat removal below the navel, suitable for less extensive concerns.
• Extended Tummy Tuck: Addresses the abdomen and flanks with a longer incision, ideal for major weight loss patients.
• Combination with Liposuction: Enhances contours by removing additional fat from the abdomen or surrounding areas.

The Tummy Tuck Procedure

Performed under general anesthesia, the procedure typically takes 2–4 hours:

1. Consultation: Dr. Mukami plans the surgery based on your goals and anatomy.
2. Anesthesia: General anesthesia ensures comfort.
3. Execution:
   • Incisions are made based on the chosen technique (e.g., hip-to-hip or smaller).
   • Excess skin and fat are removed, and abdominal muscles are tightened with sutures.
   • The navel may be repositioned for a natural appearance.
   • Incisions are closed with sutures, and drains or dressings are applied.
4. Recovery: Patients are monitored post-surgery.

Recovery and Aftercare

Recovery varies, with this general timeline:

• First Week: Swelling and discomfort managed with medication; wear a compression garment.
• Two Weeks: Return to light activities; drains may be removed.
• One Month: Resume light exercise; contours begin to refine.
• Three to Six Months: Full results emerge; scars fade.

Follow Dr. Mukami’s instructions, including wearing a compression garment and avoiding heavy lifting, to support healing.

Frequently Asked Questions

• Will I have a visible scar? Yes, but scars are placed low and discreetly, fading over time.
• Can I have a tummy tuck after pregnancy? Yes, but wait until you’re done having children for lasting results.
• How long do results last? Results are long-lasting with a stable weight and healthy lifestyle.